Teen and Young Adult Recovery Blog


90 Days Clean and Sober: Benefits, and what to expect

12-20-2022Recovery Tools

If you’ve succeeded in getting 30 days sober, then the next major milestone in recovery is 90 days sober. Congratulations on the progress you’ve made so far! This is a major milestone and something to be celebrated. It’s important to remember that recovery is a lifelong process, but the first 90 days of addiction recovery can set the foundation for long-term success.

Being sober for 90 days can bring a number of benefits, both for physical and mental health. Family relationships are often beginning to improve, and relationships with peers in recovery will begin to feel more solid.