Teen and Young Adult Recovery Blog
90 Days Clean and Sober: Benefits, and what to expect
12/20/2022 | Recovery ToolsIf you’ve succeeded in getting 30 days sober, then the next major milestone in recovery is 90 days sober. Congratulations on the progress you’ve made so far! This is a major milestone and something to be celebrated. It’s important to remember that recovery is a lifelong process, but the first 90 days of addiction recovery can set the foundation for long-term success.
Being sober for 90 days can bring a number of benefits, both for physical and mental health. Family relationships are often beginning to improve, and relationships with peers in recovery will begin to feel more solid.
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