Teen and Young Adult Recovery Blog

a young teen contemplating getting sober

Am I Too Young to Get Sober?

04/01/2025  |  Recovery Tools

One of the most common questions (and fears) we get to address with young people getting sober is the question of whether or not one can be “too young” to get sober. It’s common for young people and parents to wonder this as they ponder their next steps, but in this article, we’ll specifically address the concerns of young people.

You're never too young to get sober. If drugs or alcohol are causing problems in your life, it’s okay to seek help—no matter your age. Sobriety can open the door to a healthier, more meaningful future, starting right now.

Getting sober young comes with some specific challenges, but it has some very unique benefits as well. Regardless, the truth is that getting sober is valid at any age.

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